FRUGAL ALERT! $15 EBAY GIFT CARD FOR $7

Hi, I just want to let everyone know that today you can get a $15 ebay Gift Card for only $7! I got mine, and so did over 300,000 other people.

This is a great deal! Sorry that this is only for the U.S. ebay. Also this deal is only good until tonight, Thursday, March, 31st.

Here is my referral link.

Enjoy!

PROTECT YOURSELF FROM NUCLEAR RADIATION

Hi, I want everyone to have access to this information. David Wolfe is one of the most knowledgeable people on alternative health and healing. Take heed of this advice. God bless us all, and especially the Japanese people on the forefront of this disaster. When will we all learn? As I'm living through this, it reminds me so much of the movie (and book) "On The Beach". We at least have time to stop this madness, but will we? No one wants to live near a nuclear power plant, but so many of us do. When are we going to learn to conserve energy, or at least drastically cut back, and ONLY accept safe alternatives, i.e., solar, wind, and hydropower?

Here is a link to David Wolfe's facebook page (he's a public figure) where he has a link to his interview where he talks about the disaster at the Fukushima nuclear power plant, and what steps we can take to shield ourselves from harmful radiation. This is good practice in our usual daily lives as well as those that are, and will be, affected by this disaster, since we live with a lot of radiation exposure in normal modern day living.


UPDATE:  Since this link is to his facebook page, and subsequent posts have made it difficult for some to find the link to his audios on this important information, look for the link in his March 16, 2011 post, that is where you will find it.  He also has an updated post on March 19, 2011, with even more information, so you need to check that one out too.


David Wolfe interview.

Updated information:  It seems you have to be signed in to your facebook account to access David Wolfe's facebook page to listen to the recordings.

Good Health and Wealth.

Jeanne

SENDING HEALING THOUGHTS AND PRAYERS TO JAPAN

Hi, even though I'm still recuperating from a wisdom tooth extraction, I just had to post today, to say that many here in the U.S. are sending healing thoughts and prayers to our friends in Japan. The unspeakable things that have been happening there make us all appreciate what we have a little bit more, and wish that the people in Japan will be healed.

I know how energy works, and if we all send healing thoughts and/or prayers, whatever is right for you, to them, it will help. Thoughts and prayers are energy, so we all need to uplift them with our energy, thoughts, prayers, gifts, and any way that we are personally able to help.

I'm wishing you all, especially the people of Japan, blessings, and Good Health and Wealth.

Jeanne

SIGN UP FOR THE 2011 TAPPING WORLD SUMMIT--IT'S FREE

Hi, it's that time of year again. Time for the Tapping World Summit. If you attended last year's Summit then you know how informative, and helpful it is.

It is in the same format this year. Ten days of interviews, starting tomorrow, and each one is available for free for 24 hours. If you miss any, or want to be able to have them to review, you can purchase them. I like the fact that they let us have free access for 24 hours, it is great for those who can't afford to purchase them.

This is worth your time and attention in my opinion. I've attended the Summits for the past two years, and gained much knowledge from them.

If you are new to EFT, tapping, or MTT, all correct terms, you will be able to learn how to do it. If you are an old hand at it, I bet you will still get a lot out of it. I always do.

Sign up right away, it starts tomorrow, Monday evening, February 21. Here is the link.

Enjoy!

Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT!

HERE'S ANOTHER FREE RENTAL CODE FOR BLOCKBUSTER EXPRESS

This code is good at the blue Blockbuster Express kiosks.

If you have these in your area, it would be a great way to
see a free movie.

They are located at a lot of popular stores near most of
us, so check out if you have a Blockbuster kiosk near you.

Here's a link so you can check for one in your area.

I'll post them anytime I get a new one.

28CHD4X - Expires on 2/3/11

Limit is one per credit card. If you have multiple cards
you can get one for each card.

Enjoy!

FREE - FRUGAL ALERT!

Hi, I just want to share this link with you. I didn't put it on my Contests/Sweepstakes page, since it is a very small prize to win, but
there are so many winners (2,000 a week) that I wanted you all to know about it.

You can enter every day, and the prize is a month of Pillsbury's Toaster Strudel. It ends on 2/7/11, so enter every day until then.

While I don't recommend eating a lot of processed foods, an occasional treat is fine, if you are healthy. I figure if you are buying this type of food anyway, why not get some for free.

I actually won once, but haven't received it yet. The prize will be in the form of coupons for four free boxes. It is an instant contest so you will find out right away if you are a winner. Each person can win up to three times.

Here is the link.

Good Luck!

FREE - FRUGAL ALERT!

TWO FREE RENTAL CODES FOR BLOCKBUSTER EXPRESS

These two codes are good for the blue Blockbuster Express
kiosks.

If you have these in your area, it would be a great way to
see a couple of movies free you have been wanting to see.

14CGD2X - Expires on 1/20/11.
MRC37H - Expires on 2/25/11.

Enjoy!

HAPPY NEW YEAR! WIN A NEW HOME!

Hi, Happy New Year everybody! I hope everyone enjoyed any, and all of the holidays you celebrated.

It is hard to believe it is a new year already. I know we say that every year, but 2011 is a new decade in this century, and it seems like only yesterday we were all "preparing" for Y2K, the start of this century. I guess the old adage, "The older you get, the quicker time passes," is true, lol.

I want to let you know that I posted the links on my Contests/Sweepstakes page (at the top of this page) for the new HGTV Dream Home Sweepstakes.  It runs until February 18, 2011, when the lucky winner will be chosen. I say links, because you can enter twice every day from the two different links.  I have the links posted at the beginning of the list, numbered 1 and 2.

I will be cleaning up the page, since a lot of sweepstakes ended at the end of last month, and I will be posting new ones also, so look for those, in the next couple of days.  Meanwhile, I wanted to let everyone know so that you can come back every day to enter the Dream Home Sweepstakes. I've made it very easy to do, so I'm hoping the winner will be one of us.

This year's dream home is in Stowe, Vermont, and with all the prizes, including $500,000 cash, it is worth over $2 million. What a great way to start the New Year!

Good luck to us all!

Good Health and Good Wealth,

Jeanne

FREE - FRUGAL ALERT!

FREE JR. SHAKE AT ARBY'S

Hi, I received notice that Arby's is giving away a free Jr. Shake, so I want to share the news with you. You get a choice of a vanilla, chocolate or Jamocha shake.

No other purchase is required, and there is a limit of one per person, per visit. You can print one for every member of the family, and go back every day until Sunday!

All you have to do is print the coupon, and bring it to a participating Arby's. Check out your local Arby's before printing the coupon to make sure they are participating.

You have to use the coupon by Sunday, January 02, 2011.

Here is the link to the coupon.

Enjoy!

PEACE ON EARTH

Hi, I hope everyone is having a wonderful Christmas Day.

I thought I'd post a couple of wonderful videos featuring one of my favorite songs, to go along with this day.

Pick your favorite one, and.......

Enjoy!













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MERRY CHRISTMAS

Hi, I want to wish everyone a very Merry Christmas.

I thought for today I would post the infamous story about the letter from little Virgina O'Hanlon in 1897, and the response by Francis P. Church in the New York Sun entitled, "Yes, Virginia, There Is A Santa Claus."

I'm sure most of you have read it at some point, but it is always fun to read it again, so here it is.


Yes, Virginia, There is a Santa Claus


Editorial Page, New York Sun, 1897


We take pleasure in answering thus prominently the communication below, expressing at the same time our great gratification that its faithful author is numbered among the friends of The Sun:

I am 8 years old. Some of my little friends say there is no Santa Claus. Papa says, "If you see it in The Sun, it's so." Please tell me the truth, is there a Santa Claus?
Virginia O'Hanlon

Virginia, your little friends are wrong. They have been affected by the skepticism of a sceptical age. They do not believe except what they see. They think that nothing can be which is not comprehensible by their little minds. All minds, Virginia, whether they be men's or children's, are little. In this great universe of ours, man is a mere insect, an ant, in his intellect as compared with the boundless world about him, as measured by the intelligence capable of grasping the whole of truth and knowledge.

Yes, Virginia, there is a Santa Claus.

He exists as certainly as love and generosity and devotion exist, and you know that they abound and give to your life its highest beauty and joy. Alas! how dreary would be the world if there were no Santa Claus! It would be as dreary as if there were no Virginias. There would be no childlike faith then, no poetry, no romance to make tolerable this existence. We should have no enjoyment, except in sense and sight. The external light with which childhood fills the world would be extinguished.

Not believe in Santa Claus! You might as well not believe in fairies. You might get your papa to hire men to watch in all the chimneys on Christmas eve to catch Santa Claus, but even if you did not see Santa Claus coming down, what would that prove? Nobody sees Santa Claus, but that is no sign that there is no Santa Claus. The most real things in the world are those that neither children nor men can see. Did you ever see fairies dancing on the lawn? Of course not, but that's no proof that they are not there. Nobody can conceive or imagine all the wonders there are unseen and unseeable in the world.

You tear apart the baby's rattle and see what makes the noise inside, but there is a veil covering the unseen world which not the strongest man, nor even the united strength of all the strongest men that ever lived could tear apart. Only faith, poetry, love, romance, can push aside that curtain and view and picture the supernal beauty and glory beyond. Is it all real? Ah, Virginia, in all this world there is nothing else real and abiding.

No Santa Claus? Thank God he lives and lives forever. A thousand years from now, Virginia, nay 10 times 10,000 years from now, he will continue to make glad the heart of childhood.

Merry Christmas and a Happy New Year!!!!



From The People's Almanac, pp. 1358-9.

Francis P. Church's editorial, "Yes Virginia, There is a Santa Claus" was an immediate sensation, and became one of the most famous editorials ever written. It first appeared in the The New York Sun in 1897, almost a hundred years ago, and was reprinted annually until 1949 when the paper went out of business.

Thirty-six years after her letter was printed, Virginia O'Hanlon recalled the events that prompted her letter:

"Quite naturally I believed in Santa Claus, for he had never disappointed me. But when less fortunate little boys and girls said there wasn't any Santa Claus, I was filled with doubts. I asked my father, and he was a little evasive on the subject.

"It was a habit in our family that whenever any doubts came up as to how to pronounce a word or some question of historical fact was in doubt, we wrote to the Question and Answer column in The Sun. Father would always say, 'If you see it in the The Sun, it's so,' and that settled the matter.

" 'Well, I'm just going to write The Sun and find out the real truth,' I said to father.

"He said, 'Go ahead, Virginia. I'm sure The Sun will give you the right answer, as it always does.' "

And so Virginia sat down and wrote her parents' favorite newspaper.

Her letter found its way into the hands of a veteran editor, Francis P. Church. Son of a Baptist minister, Church had covered the Civil War for The New York Times and had worked on the The New York Sun for 20 years, more recently as an anonymous editorial writer. Church, a sardonic man, had for his personal motto, "Endeavour to clear your mind of cant." When controversial subjects had to be tackled on the editorial page, especially those dealing with theology, the assignments were usually given to Church.

Now, he had in his hands a little girl's letter on a most controversial matter, and he was burdened with the responsibility of answering it.

"Is there a Santa Claus?" the childish scrawl in the letter asked. At once, Church knew that there was no avoiding the question. He must answer, and he must answer truthfully. And so he turned to his desk, and he began his reply which was to become one of the most memorable editorials in newspaper history.

Church married shortly after the editorial appeared. He died in April, 1906, leaving no children.

Virginia O'Hanlon went on to graduate from Hunter College with a Bachelor of Arts degree at age 21. The following year she received her Master's from Columbia, and in 1912 she began teaching in the New York City school system, later becoming a principal. After 47 years, she retired as an educator. Throughout her life she received a steady stream of mail about her Santa Claus letter, and to each reply she attached an attractive printed copy of the Church editorial. Virginia O'Hanlon Douglas died on May 13, 1971, at the age of 81, in a nursing home in Valatie, N.Y.

FREE - FRUGAL ALERT!

Hi, BlockBuster is giving away a free night's rental from a blue BlockBuster kiosk. Just enter in the promo code THANKU.

This offer is only good today, 12/23/10, and tomorrow, 12/24/10.

Enjoy!

FREE - FRUGAL ALERT!

Hi, here is a great deal--it's free!

Amazon is giving away free Christmas songs.  For 25 days they post a new Christmas song from Dec. 1 to Dec. 25, 2010.  You can download any, or all of the ones posted so far.

Remember these downloads are free, and are in an MP3 format.

Here is the link.

Enjoy!

FREE - FRUGAL ALERT!

Hi, I hope everyone found great Black Friday sales.

I want to alert you that Ikea is having their free breakfast offer again this weekend.  Sunday, November 23, 2010 is the last day.

Limit one per customer.  Offer valid for one breakfast and one coffee.

As always check with your local Ikea to make sure they are participating. 

Enjoy.

FREE - FUGAL ALERT!

Hi, Happy Thanksgiving!  I'm sorry I haven't been posting lately, I've been dealing with health issues and other things.  I have been keeping the Contests/Sweepstakes page current though, so don't forgot to click on that page to enter great sweepstakes easily.

I want everyone to know about a great deal I just took advantage of.  Amazon is giving away a $3 credit to use for any MP3 downloaded song you would like.

Use the code GET3MP3S and use it towards an album or songs at Amazon MP3.  I got 3 great old songs, that most of you probably wouldn't have heard of, since they are from before I was born.  I love the music of the 1930s and 1940s, especially of the WWII Big Band Era.  You can get 3 songs that you like since most of the songs are $.99 each. 

Hurry, you only have until November 29, 2010 for this great offer.

Here is the link.

Enjoy!

FREE - FRUGAL ALERT!

Hi, IHOP restaurant nationwide will celebrate Halloween a little early this year, offering kids 12 and under a free Scary Face Pancake as part of its No Tricks - Just Treats program designed to provide kids with a safe and fun Halloween event.

The "design-your-own" Scary Face Pancake includes an oversized signature buttermilk pancake with a whipped topping mouth and strawberry nose, served with two mini Oreo cookies and candy corn on the side to allow kids to creat their own Halloween hotcake.

This will take place today, Friday, October 29, 2010, from 7 a.m. - 10 p.m.

Check to make sure your local IHOP is participating.  No other purchase required.

Enjoy!

ENTER CONTESTS AND SWEEPSTAKES AND WIN

Hi, I just want to remind everyone to click on my Contests/Sweepstakes page on the top of this page to enter great sweepstakes. I keep that page updated, and make it very easy for you to enter a bunch of great contests and sweepstakes.

I go to the page almost everyday, and enter the sweepstakes almost everyday, myself, because it is so simple. I've set it up so that each link opens a new tab, so all you have to do is click, enter, and then close the tab, and go on to the next sweepstakes. Most of them are sweepstakes since you just have to enter your stats and move on. I've made it very easy, and I only listed good sweepstakes that have a prize or prizes worth your time entering, and only from reputable places.

I hope everyone wins something valuable.

Good Luck!

Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT!

Hi, the first 10,000 to respond will receive a canister of Scrubbing Bubbles Antibacterial Bathroom Wipes, a pouch of Pledge Lemon Clean Wipes, a pouch of Pledge Multi Surface Wipes, and a canister of Windex Original Glass Wipes.

That is quite a generous freebie, so there will be a lot of people responding.  Here is the link.  If you are interested hurry and sign up as this will go fast.

Good Luck.

FREE - FRUGAL ALERT! CVS

Hi, I just want to let you know about the great freebie at CVS this week.  I believe it is running all week.  Sorry I just found out about it, but I think it is good through tomorrow (Saturday, Oct. 9, 2010).

Just take your Extracare Card into the store and scan it.  Every CVS store has a scanner (ask if you don't know where it is) and when you scan your card 4 or 5 coupons will come out.  One of the coupons is for $5 off any Halloween Costume, Accessories, or Decorations.  It seems as if you can only use each card once, and you must use the coupon that day, since it is a one day coupon, but hey, it's free!

Make it a practice every time you go into the store to scan your Extracare Card, as these valuable one day coupons pop up from time to time.  If you don't have a card yet, make sure you sign up, it is free also.

I got a long witches wig, and a vinyl tablecloth.  Both of these were $4.99 each, and totally free.  Use your spouse's card too so you can get two coupons.

Good luck.  I would love to hear what everyone got for free.

Good Health, and Wealth.

FREE - FRUGAL ALERT!

Hi, everyone.  Advil is giving away half a million bottles of Advil. 

Here is the link.

Hurry and sign up fast, as these free bottles of Advil will go fast.  You must be
one of the first 500,000 people to sign up to get a free bottle.

Good luck!

FREE - FRUGAL ALERT!

If you missed the last Walgreen's free offers I  posted for you, you really missed out, so don't miss this one. This is for a free 8 x 10 collage print, again.  They are really nice. Just go to Walgreens.com, click on the photos tab on top, and sign in or register for a free account.

Upload photos that you like. Click on gifts in photos, then collage prints, and order a 8x10 collage. Checkout and put in the coupon/promo code FBCOLL that will make the print free. Choose that you will pick up in the store to avoid shipping charges, which will make it totally free. Picking up in the store means you do not have to enter any credit card information.

You can upload up to twenty pictures for the collage and choose the type of border you want, I ordered mine with a black border. This is an another great deal from Walgreen's Photos, and would make a great gift, put it in a frame and it will be a very special gift for someone, or yourself. Walgreen's does a really good job with the photos so don't miss out.

Do it now, you only have until tomorrow October 1, 2010, when this free offer expires.

Enjoy!

FREE - FRUGAL ALERT!

Hi everyone, I want to let you all know that Ikea has another "Kids Eat Free" offer starting today, Saturday, September 4, 2010 to Monday, September 6, 2010. It is for 3 items, and the value is $2.49.

This is another great offer from Ikea. This is for all kids under 12 only, and no adult purchase necessary. Your kids can eat free everyday until then, so you are lucky if you have a participating Ikea near you. There is a limit of one free meal per child per visit.

Check out your local store to make sure they are participating, as store participation varies, and this is for U.S. stores only.

This would be a great place to bring the kids, and it could be a cost free day. Most Ikea stores have a free supervised playroom. You can shop, or just look around while they play, all in an nice air conditioned store, and feed them for free.

Enjoy!

GET RICH

Hi, I wanted to post this video I found on youtube. There are many of these, but I think this is a good one. In the vein of getting healthy and wealthy, today's post will be on the latter.

I hope you enjoy it, and don't forget the headphones.








Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT! REDBOX PROMO CODES

Hi, I should have the test results of my Heavy Metals & Mercury Levels Test in about a week. I'll let you all know the results. Then I start the Fulvic Acid, and I'll keep you abreast of that too. I really feel I will get good results from the Fulvic Acid.

If the test results of the heavy metals are low though, I'm not should how accurate the testing was. It was the best I could do now though, as hopefully my insurance should cover the cost of most of it. I really wanted the hair analysis test, as I feel that it is the most accurate, but that isn't usually covered by insurance. Traditional medicine really hasn't caught on yet, so what can we do? I chose what, to the best of my knowledge, is the next best, the 24 hour urine test. Anyway, I'm anxious to hear the results.

Free Redbox Promo Codes

Today I also want to also let you know that I've listed Free Redbox Promo Codes, on my "Free Stuff" page above, you can just click on it, or click here to bring you right to it.

Ways To Save And Make Money

You should check out all my pages at the top, especially the "Free Stuff," "Contests/Sweepstakes," and "Frugal Tips" pages which help you financially, since saving money, and possibly winning money is always good for the pocketbook!

Redbox Is Great Free Entertainment

Many of you are probably already familiar with the Redbox DVDs, as their kiosks seem to be all over the place. You can of course join online and have them delivered by the "other one", and pay for it, or you can just use the Redbox machines, which are so conveniently located, and the usual $1 a day rate is great, but the FREE rate is even better, LOL. They usually give out promos codes to use, and you just have to enter in the code at the machine which makes the DVD totally free, as long as you return it the next day. Check out your local locations, but usually you have to have it back to the machine before 9pm, if not you will be charged the $1 fee.

Find A Redbox Near You

The machines are everywhere, but if you are not familiar with them you can go to their website here, to find a Redbox in your local area. They also tell you if the machine in inside or outside. Many of the supermarkets near me have them, and of the two Shoprite supermarkets nearest me, one has one indoors, and the other one is outdoors (which is great to return it during the hours that the store is closed).

Redbox Codes Change - Check Back Often

I'll try to keep the Redbox Promo Codes current so that you can rent them every week. This is great if you have a DVD player. I really need to get one, I love movies, and as soon as I can afford to get one, I will be taking advantage of the Promo Codes too. Meanwhile, I hope my readers will check them out often, and enjoy the movies.

Don't forget to enter the sweepstakes I have listed on my "Contests/Sweepstakes" page too. I have only good ones listed, so that helps you weed out the junk. I try to enter every day myself, and I plan on winning something good very soon. I'll be sure to let you all know when it happens.

Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT!

Hi, I received information that Snapfish is offering today, Tuesday, August 17, 2010, a free 8 x 10 collage print, and it includes free shipping!

Just go to Snapfish here, and log in or create an account. Upload your photos, and make your 8 x 10 collage print (these make great gifts, especially when set in a frame). When you check out use the promo code GRANDSHIP to make it free.

You also get free shipping on everything today, and if that isn't good enough, if you are a new customer you also can get 20 free prints, which also ship free today! Great offer!

Don't forget it ends today. Enjoy!

HEAVY METALS AND MERCURY

Hi, I've been away from regular posting for a while now, as I've been struggling with health issues.

Natural Cure For Thyroid Nodules

I planned on starting Fulvic Acid to cure my thyroid nodules, a couple of months ago. I've done a lot of research, and found out that it has proven to cure them at least according to treatments done in China. I've previously posted about it, so just do a search of my blog, and I have all the information you need there, including where to find the treatment, and treatment results done in China. The hold up has been my health challenges, and trying to decide the best Fulvic Acid to begin using, as there are many out there.

Challenges

I've also been struggling financially, as I'm sure many of you are also. It is very difficult when you are not well enough to work, isn't it? So I had to wait until I could afford the Fulvic Acid.

My crappy water filter gave out for good too, and I had to get a new one, since pure healthy water is probably one of the most important things you can do for your health. It's also important to take the Fulvic Acid with pure filtered water. I finally got the Berkey Water Filter!

Fulvic Acid - A Great Chelator

I decided on what Fulvic Acid I would use, but then I decided to have a Heavy Metals Test done beforehand to determine what metal load I have, because Fulvic Acid is a natural chelator. I personally believe that a heavy metal load can contribute to thyroid nodules.

I then had to figure out what heavy metal test to have and decided on the 24 hour urine Mercury and Heavy Metals Test as it is supposed to be more accurate. I will start the test tomorrow, and I'll be starting the Fulvic Acid either this week or next. I may wait to get the test results back or I might not, but I do plan on starting out the Fulvic Acid gradually, which I would recommend to everyone, in case of severe detoxing. You don't want to overwhelm your system, you especially need to protect your liver.

I'll keep you informed in case any of you with thyroid nodules want to know.

Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT!

Hi, I don't know how good this store, or any of the large membership club/stores are, but Sam's Club is having a free weekend which is good until tomorrow, August 8, 2010.

If you are interested in trying it out, this would be a good to time to check it out to see if it is even worth joining. Please call ahead of time to make sure your local store is participating.

Here is the link with all the details.

FREE - FRUGAL ALERT!

Hi everyone, I want to let you all know that Ikea has extended the "KIDS EAT FREE" offer through Sunday, August 15, 2010. It is for 3 items, and the value is $2.49.

This is another great offer from Ikea. This is for all kids under 12 only, and no adult purchase necessary. Your kids can eat free everyday until then, so you are lucky if you have a participating Ikea near you.

Check out your local store to make sure they are participating, as store participation varies, and this is for U.S. stores only.

This would be a great place to bring the kids, and it could be a cost free day. Most Ikea stores have a free supervised playroom. You can shop, or just look around while they play, all in an nice air conditioned store, and feed them for free.

Enjoy!

FREE - FRUGAL ALERT!

Hi everyone, I have a great offer to tell you all about.

You can sign up your children, up to age 12, to the Kmart Birthday Club.

As a member of the Kmart Birthday Club, your child will receive, on their Birthday,
a Birthday Fun Pack with surprise goodies, a Birthday Crown, $5 in Birthday Bucks
(redeemable at your local Kmart store), and a Happy Birthday Certificate.

Here is the link to sign up, and it has all the information.

Enjoy!

FREE- FRUGAL ALERT!

Hi folks, I'm back.  I want to alert you to a new freebie so that you can take advantage of it.

Wonderful Ikea is having another weekend where kids eat free at participating US stores!
No adult purchase necessary. Here is the notice. It's on the bottom of the page.

As usual check your local Ikea to make sure they are participating.

This freebie includes today, Friday, July 23, through Sunday, July 25.