FREE - FRUGAL ALERT! FREE SLURPEE DAY AT 7-ELEVEN STORES ON JULY 11, 2022.

Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging anyway, I wanted to let you know that, after a 2 year hiatus due to Covid, 7-Eleven is again offering a FREE small Slurpee on Monday July 11, 2022 to everyone who downloads the 7Rewards or Speedy Rewards app. 

No other purchase is required.  While supplies last.

This is at participating 7-Eleven, Speedway, and Stripe locations.  You may want to call first to make sure the location near you is participating.  Here is a link to all the details.

Enjoy!

FREE - FRUGAL ALERT! FREE GREEN KRISPY KREME DOUGHNUT ON MARCH 16 & MARCH 17, 2022.

Hi, I don't recommend "junk food", but if you are going to indulge anyway, I figure, why not get it for free.

You all know that I do encourage only healthy eating, and living, but if you are healthy, an occasional treat is fine, that's why I'm posting this.

On Wednesday, and Thursday, March 16, and March 17, 2022 guests who wear green will be treated to one FREE Krispy Kreme Gone Green Original Glazed Doughnut at participating Krispy Kreme store locations. 

Offer valid for one FREE doughnut per person per day.  No purchase necessary. While supplies last. Offer not valid at convenience or grocery stores. Here is a link to locate a store near you.

Enjoy!