Friday, December 10, 2010

FREE - FRUGAL ALERT!

Hi, here is a great deal--it's free!

Amazon is giving away free Christmas songs.  For 25 days they post a new Christmas song from Dec. 1 to Dec. 25, 2010.  You can download any, or all of the ones posted so far.

Remember these downloads are free, and are in an MP3 format.

Here is the link.

Enjoy!

Saturday, November 27, 2010

FREE - FRUGAL ALERT!

Hi, I hope everyone found great Black Friday sales.

I want to alert you that Ikea is having their free breakfast offer again this weekend.  Sunday, November 23, 2010 is the last day.

Limit one per customer.  Offer valid for one breakfast and one coffee.

As always check with your local Ikea to make sure they are participating. 

Enjoy.

Thursday, November 25, 2010

FREE - FUGAL ALERT!

Hi, Happy Thanksgiving!  I'm sorry I haven't been posting lately, I've been dealing with health issues and other things.  I have been keeping the Contests/Sweepstakes page current though, so don't forgot to click on that page to enter great sweepstakes easily.

I want everyone to know about a great deal I just took advantage of.  Amazon is giving away a $3 credit to use for any MP3 downloaded song you would like.

Use the code GET3MP3S and use it towards an album or songs at Amazon MP3.  I got 3 great old songs, that most of you probably wouldn't have heard of, since they are from before I was born.  I love the music of the 1930s and 1940s, especially of the WWII Big Band Era.  You can get 3 songs that you like since most of the songs are $.99 each. 

Hurry, you only have until November 29, 2010 for this great offer.

Here is the link.

Enjoy!

Friday, October 29, 2010

FREE - FRUGAL ALERT!



Hi, IHOP restaurant nationwide will celebrate Halloween a little early this year, offering kids 12 and under a free Scary Face Pancake as part of its No Tricks - Just Treats program designed to provide kids with a safe and fun Halloween event.

The "design-your-own" Scary Face Pancake includes an oversized signature buttermilk pancake with a whipped topping mouth and strawberry nose, served with two mini Oreo cookies and candy corn on the side to allow kids to creat their own Halloween hotcake.

This will take place today, Friday, October 29, 2010, from 7 a.m. - 10 p.m.

Check to make sure your local IHOP is participating.  No other purchase required.

Enjoy!

Wednesday, October 27, 2010

ENTER CONTESTS AND SWEEPSTAKES AND WIN

Hi, I just want to remind everyone to click on my Contests/Sweepstakes page on the top of this page to enter great sweepstakes. I keep that page updated, and make it very easy for you to enter a bunch of great contests and sweepstakes.

I go to the page almost everyday, and enter the sweepstakes almost everyday, myself, because it is so simple. I've set it up so that each link opens a new tab, so all you have to do is click, enter, and then close the tab, and go on to the next sweepstakes. Most of them are sweepstakes since you just have to enter your stats and move on. I've made it very easy, and I only listed good sweepstakes that have a prize or prizes worth your time entering, and only from reputable places.

I hope everyone wins something valuable.

Good Luck!

Good Health and Wealth,

Jeanne

Tuesday, October 12, 2010

FREE - FRUGAL ALERT!

Hi, the first 10,000 to respond will receive a canister of Scrubbing Bubbles Antibacterial Bathroom Wipes, a pouch of Pledge Lemon Clean Wipes, a pouch of Pledge Multi Surface Wipes, and a canister of Windex Original Glass Wipes.

That is quite a generous freebie, so there will be a lot of people responding.  Here is the link.  If you are interested hurry and sign up as this will go fast.

Good Luck.

Friday, October 8, 2010

FREE - FRUGAL ALERT! CVS

Hi, I just want to let you know about the great freebie at CVS this week.  I believe it is running all week.  Sorry I just found out about it, but I think it is good through tomorrow (Saturday, Oct. 9, 2010).

Just take your Extracare Card into the store and scan it.  Every CVS store has a scanner (ask if you don't know where it is) and when you scan your card 4 or 5 coupons will come out.  One of the coupons is for $5 off any Halloween Costume, Accessories, or Decorations.  It seems as if you can only use each card once, and you must use the coupon that day, since it is a one day coupon, but hey, it's free!

Make it a practice every time you go into the store to scan your Extracare Card, as these valuable one day coupons pop up from time to time.  If you don't have a card yet, make sure you sign up, it is free also.

I got a long witches wig, and a vinyl tablecloth.  Both of these were $4.99 each, and totally free.  Use your spouse's card too so you can get two coupons.

Good luck.  I would love to hear what everyone got for free.

Good Health, and Wealth.

Monday, October 4, 2010

FREE - FRUGAL ALERT!

Hi, everyone.  Advil is giving away half a million bottles of Advil. 

Here is the link.

Hurry and sign up fast, as these free bottles of Advil will go fast.  You must be
one of the first 500,000 people to sign up to get a free bottle.

Good luck!

Thursday, September 30, 2010

FREE - FRUGAL ALERT!

If you missed the last Walgreen's free offers I  posted for you, you really missed out, so don't miss this one. This is for a free 8 x 10 collage print, again.  They are really nice. Just go to Walgreens.com, click on the photos tab on top, and sign in or register for a free account.

Upload photos that you like. Click on gifts in photos, then collage prints, and order a 8x10 collage. Checkout and put in the coupon/promo code FBCOLL that will make the print free. Choose that you will pick up in the store to avoid shipping charges, which will make it totally free. Picking up in the store means you do not have to enter any credit card information.

You can upload up to twenty pictures for the collage and choose the type of border you want, I ordered mine with a black border. This is an another great deal from Walgreen's Photos, and would make a great gift, put it in a frame and it will be a very special gift for someone, or yourself. Walgreen's does a really good job with the photos so don't miss out.

Do it now, you only have until tomorrow October 1, 2010, when this free offer expires.

Enjoy!

Saturday, September 4, 2010

FREE - FRUGAL ALERT!

Hi everyone, I want to let you all know that Ikea has another "Kids Eat Free" offer starting today, Saturday, September 4, 2010 to Monday, September 6, 2010. It is for 3 items, and the value is $2.49.

This is another great offer from Ikea. This is for all kids under 12 only, and no adult purchase necessary. Your kids can eat free everyday until then, so you are lucky if you have a participating Ikea near you. There is a limit of one free meal per child per visit.

Check out your local store to make sure they are participating, as store participation varies, and this is for U.S. stores only.

This would be a great place to bring the kids, and it could be a cost free day. Most Ikea stores have a free supervised playroom. You can shop, or just look around while they play, all in an nice air conditioned store, and feed them for free.

Enjoy!

Friday, August 20, 2010

GET RICH

Hi, I wanted to post this video I found on youtube. There are many of these, but I think this is a good one. In the vein of getting healthy and wealthy, today's post will be on the latter.

I hope you enjoy it, and don't forget the headphones.








Good Health and Wealth,

Jeanne

Thursday, August 19, 2010

FREE - FRUGAL ALERT! REDBOX PROMO CODES

Hi, I should have the test results of my Heavy Metals & Mercury Levels Test in about a week. I'll let you all know the results. Then I start the Fulvic Acid, and I'll keep you abreast of that too. I really feel I will get good results from the Fulvic Acid.

If the test results of the heavy metals are low though, I'm not should how accurate the testing was. It was the best I could do now though, as hopefully my insurance should cover the cost of most of it. I really wanted the hair analysis test, as I feel that it is the most accurate, but that isn't usually covered by insurance. Traditional medicine really hasn't caught on yet, so what can we do? I chose what, to the best of my knowledge, is the next best, the 24 hour urine test. Anyway, I'm anxious to hear the results.

Free Redbox Promo Codes

Today I also want to also let you know that I've listed Free Redbox Promo Codes, on my "Free Stuff" page above, you can just click on it, or click here to bring you right to it.

Ways To Save And Make Money

You should check out all my pages at the top, especially the "Free Stuff," "Contests/Sweepstakes," and "Frugal Tips" pages which help you financially, since saving money, and possibly winning money is always good for the pocketbook!

Redbox Is Great Free Entertainment

Many of you are probably already familiar with the Redbox DVDs, as their kiosks seem to be all over the place. You can of course join online and have them delivered by the "other one", and pay for it, or you can just use the Redbox machines, which are so conveniently located, and the usual $1 a day rate is great, but the FREE rate is even better, LOL. They usually give out promos codes to use, and you just have to enter in the code at the machine which makes the DVD totally free, as long as you return it the next day. Check out your local locations, but usually you have to have it back to the machine before 9pm, if not you will be charged the $1 fee.

Find A Redbox Near You

The machines are everywhere, but if you are not familiar with them you can go to their website here, to find a Redbox in your local area. They also tell you if the machine in inside or outside. Many of the supermarkets near me have them, and of the two Shoprite supermarkets nearest me, one has one indoors, and the other one is outdoors (which is great to return it during the hours that the store is closed).

Redbox Codes Change - Check Back Often

I'll try to keep the Redbox Promo Codes current so that you can rent them every week. This is great if you have a DVD player. I really need to get one, I love movies, and as soon as I can afford to get one, I will be taking advantage of the Promo Codes too. Meanwhile, I hope my readers will check them out often, and enjoy the movies.

Don't forget to enter the sweepstakes I have listed on my "Contests/Sweepstakes" page too. I have only good ones listed, so that helps you weed out the junk. I try to enter every day myself, and I plan on winning something good very soon. I'll be sure to let you all know when it happens.

Good Health and Wealth,

Jeanne

Tuesday, August 17, 2010

FREE - FRUGAL ALERT!

Hi, I received information that Snapfish is offering today, Tuesday, August 17, 2010, a free 8 x 10 collage print, and it includes free shipping!

Just go to Snapfish here, and log in or create an account. Upload your photos, and make your 8 x 10 collage print (these make great gifts, especially when set in a frame). When you check out use the promo code GRANDSHIP to make it free.

You also get free shipping on everything today, and if that isn't good enough, if you are a new customer you also can get 20 free prints, which also ship free today! Great offer!

Don't forget it ends today. Enjoy!

Sunday, August 15, 2010

HEAVY METALS AND MERCURY

Hi, I've been away from regular posting for a while now, as I've been struggling with health issues.

Natural Cure For Thyroid Nodules

I planned on starting Fulvic Acid to cure my thyroid nodules, a couple of months ago. I've done a lot of research, and found out that it has proven to cure them at least according to treatments done in China. I've previously posted about it, so just do a search of my blog, and I have all the information you need there, including where to find the treatment, and treatment results done in China. The hold up has been my health challenges, and trying to decide the best Fulvic Acid to begin using, as there are many out there.

Challenges

I've also been struggling financially, as I'm sure many of you are also. It is very difficult when you are not well enough to work, isn't it? So I had to wait until I could afford the Fulvic Acid.

My crappy water filter gave out for good too, and I had to get a new one, since pure healthy water is probably one of the most important things you can do for your health. It's also important to take the Fulvic Acid with pure filtered water. I finally got the Berkey Water Filter!

Fulvic Acid - A Great Chelator


I decided on what Fulvic Acid I would use, but then I decided to have a Heavy Metals Test done beforehand to determine what metal load I have, because Fulvic Acid is a natural chelator. I personally believe that a heavy metal load can contribute to thyroid nodules.

I then had to figure out what heavy metal test to have and decided on the 24 hour urine Mercury and Heavy Metals Test as it is supposed to be more accurate. I will start the test tomorrow, and I'll be starting the Fulvic Acid either this week or next. I may wait to get the test results back or I might not, but I do plan on starting out the Fulvic Acid gradually, which I would recommend to everyone, in case of severe detoxing. You don't want to overwhelm your system, you especially need to protect your liver.

I'll keep you informed in case any of you with thyroid nodules want to know.

Good Health and Wealth,

Jeanne

Saturday, August 7, 2010

FREE - FRUGAL ALERT!

Hi, I don't know how good this store, or any of the large membership club/stores are, but Sam's Club is having a free weekend which is good until tomorrow, August 8, 2010.

If you are interested in trying it out, this would be a good to time to check it out to see if it is even worth joining. Please call ahead of time to make sure your local store is participating.

Here is the link with all the details.

Thursday, August 5, 2010

FREE - FRUGAL ALERT!

Hi everyone, I want to let you all know that Ikea has extended the "KIDS EAT FREE" offer through Sunday, August 15, 2010. It is for 3 items, and the value is $2.49.

This is another great offer from Ikea. This is for all kids under 12 only, and no adult purchase necessary. Your kids can eat free everyday until then, so you are lucky if you have a participating Ikea near you.

Check out your local store to make sure they are participating, as store participation varies, and this is for U.S. stores only.

This would be a great place to bring the kids, and it could be a cost free day. Most Ikea stores have a free supervised playroom. You can shop, or just look around while they play, all in an nice air conditioned store, and feed them for free.

Enjoy!

Tuesday, August 3, 2010

FREE - FRUGAL ALERT!

Hi everyone, I have a great offer to tell you all about.

You can sign up your children, up to age 12, to the Kmart Birthday Club.

As a member of the Kmart Birthday Club, your child will receive, on their Birthday,
a Birthday Fun Pack with surprise goodies, a Birthday Crown, $5 in Birthday Bucks
(redeemable at your local Kmart store), and a Happy Birthday Certificate.

Here is the link to sign up, and it has all the information.

Enjoy!

Friday, July 23, 2010

FREE- FRUGAL ALERT!

Hi folks, I'm back.  I want to alert you to a new freebie so that you can take advantage of it.

Wonderful Ikea is having another weekend where kids eat free at participating US stores!
No adult purchase necessary. Here is the notice. It's on the bottom of the page.

As usual check your local Ikea to make sure they are participating.

This freebie includes today, Friday, July 23, through Sunday, July 25.

Wednesday, June 23, 2010

FREE - FRUGAL ALERT!

Hi, Regal Entertainment Group which operates over 6,000 screens at about 550 movie theaters in 39 states are, again this year, offering free movies for families every Tuesday and Wednesday at 10:00am.

They call it the "Free Family Film Festival," and it runs from June through August.  They have been doing this since 1991. The movies may not be new releases, but it is still a fun time for the kids, and it's FREE.

These are kid-friendly movies that are G or PG.  You need tickets, and they are on a first-come, first-served basis.

Here is the link to all the information, and to find a participating theater near you.  The information is in the middle of the page.


Enjoy!




Tuesday, June 22, 2010

FREE - FRUGAL ALERT!

Hi,  RiteAid is giving away a free 5x7 print or 5x7 collage. 

I just ordered mine, but never got a photo from RiteAid before, so this will be a first for me.

I don't know how long this offer is good for, possibly till Saturday, but I wouldn't wait,
because it might not be.  If you are interested, order it right away.

Pick up in the store to avoid shipping fee, which will make it totally free.

You must use coupon code FREE5X7JN at checkout to make this a freebie.

Enjoy!

Thursday, June 17, 2010

FREE - FRUGAL ALERT!

If you missed the other Walgreen's free offers I have posted for you, you really missed out, so don't miss this one.  This is for a free 8 x 10 collage print, again.  I got one last month, and it is really nice.  Just go to Walgreens.com, click on the photos tab on top, and sign in or register for a free account.

Upload photos that you like.  Click on gifts in photos, then collage prints, and order a 8x10 collage.  Checkout and put in the coupon/promo code GOBIG8X10 that will make the print free.  Choose that you will pick up in the store to avoid shipping charges, which will make it totally free.  Picking up in the  store means you do not have to enter any credit card information.

You can upload up to twenty pictures for the collage and choose the type of border you want, I ordered mine with a black border.  This is an another great deal from Walgreen's Photos, and would make a great gift, put it in a frame and it will be a very special gift for someone, or yourself.  Walgreen's does a really good job with the photos so don't miss out.

Do it now, you only have until Saturday, June, 19, 2010, when this free offer expires.

This would make a great Father's Day gift in a nice frame.

Enjoy!

Thursday, June 10, 2010

FREE - FRUGAL ALERT!

Hi, Walgreen's is having another great freebie. 

Their photo department really does good work, so this is a great opportunity to try
them out, for free.

They are giving away one free photo folded card for dad in honor of Father's Day.

Just go and order the card online, and enter the coupon code DADCARD when
checking out, and order pick up in your local store, so that there will be no delivery
charge, which will make it totally free.  When picking up from the local store you
don't need to enter any credit card information.

I would do it right away before you forget, but you have until Saturday, June 12, 2010,
to order it.  Here is the link.

Enjoy!

Wednesday, June 9, 2010

HAVE YOU BEEN ATTENDING THE WORLD TAPPING SUMMIT ONLINE?

Hi,  I don't want to beat the dead horse, lol, but I want everyone to benefit from this as it is so valuable.

Remember this summit is totally free, just go to my previous post for the sign up link.  It runs for 10 days, and this is day 3, so you have missed 2 days, but you can still attend the rest.

I heard two great lectures that were fantastic so far.  One was on day 1, "Creating Abundance," and the second was on day 2, "Healing The Critical Internal Voice."

You can still sign up, you'll be sorry if you miss it.

Take care.

Good Health and Wealth,

Jeanne

Sunday, June 6, 2010

REMINDER- DON'T FORGET TO SIGN UP FOR THE FREE ONLINE WORLD TAPPING SUMMIT

Hi, if you haven't signed up yet for the Free Online World Tapping Summit 2010, do so now.  Here is the link again.  You can also go to my post of May 17, 2010 for the link, and more information.

After you sign up, you'll get an email, and the opportunity to download 6 great MP3 bonus interviews,  which are free.  Then each day you'll receive the link to that day's two speakers.  You'll have 24 hours to listen for free.  They sell cds of the summit if you want to listen outside of the 24 hours, but it is totally free if you tap in each day to the presentations.

Hurry, it starts tomorrow, and runs for 10 days, so after you sign up check your email each day for that day's link to the speakers.  You'll be sorry if you miss it.

Check it out, it may be the best offer you'll find online.  I'd be interested in hearing if you liked it.

Enjoy!

Good Health and Wealth,

Jeanne

Friday, June 4, 2010

SOME POSITIVE THINKING INSPIRATION

Hi, sorry I haven't been posting much lately as I'm dealing with some health challenges.  I can't sit for very long, so I'm not able to sit for long at my computer.  I'll be back to regular posting soon, I'm sure, so thanks for your patience.

I don't know if you all saw this cute video.  I'm posting it in case you didn't, since we all need some positive thinking inspiration sometimes.

Jessica's Daily Affirmations 


 


I hope you enjoyed it.

Good Health and Wealth,

Jeanne

Wednesday, June 2, 2010

FREE - FRUGAL ALERT!

Friday June, 4, 2010, is National Donut Day.  This is not a joke, lol. 

Krispy Kreme is giving away a free donut on Friday.

While I don't recommend eating donuts, if you are healthy and eating a clean
healthy diet on a daily basis, then you could probably handle an occasional
treat, 

Here is the link so that you can check out your local Krispy Kreme to make
sure they are participating, or you could just call them.

Tuesday, June 1, 2010

FREE - FRUGAL ALERT!

You can get a free I "Heart" Bacteria t-shirt, from Culturelle Probiotic.

Here is the link to order the free t-shirt.

Hurry, because this is only while supplies last.

Enjoy!

Sunday, May 30, 2010

Not So Sexy: Hidden Chemicals in Perfume and Cologne | Environmental Working Group

Hi, I hope everyone is having a great holiday weekend.

I'm posting a link to a very important article from EWG.

I live with MCS (Multiple Chemical Sensitivies) and it is very difficult to function in society with it, as anytime people like me are around people with any kind of chemical smells, we get sick.  Many people  get very hurt when you mention it to them.  People that suffer from this ailment look normal, and people who don't have it themselves find it very hard to believe.

We are often referred to as the canaries, since we are the first one feeling the effects.  It happens more frequently with people that have any kind of auto immune diseases.  The fact is, though, that anytime  you can smell something it means the molecules are going into your nose, and consequently into your body.  You couldn't smell it if it didn't.  So everyone who can smell it is getting the chemicals into their bodies. 

That is one of the reasons I wanted everyone to read this article, so that everyone is at least aware of the chemicals they are exposing themselves to, and everyone else.  Remember also, that perfume and cologne are not the only things with "fragrance" added.  The list is endless, most things that you use daily probably have many dangerous chemicals in them.

I'll be posting more about this important topic in the future.  I hope you read the article, and peruse the rest of EWG's website.

Not So Sexy: Hidden Chemicals in Perfume and Cologne | Environmental Working Group


Good Health and Wealth,

Jeanne

FREE - FRUGAL ALERT!

Ikea is having another great free breakfast weekend in US stores,
this weekend May 29-31. 

Enjoy one small $.99 breakfast and a cup of coffee, for free.

Store participation varies, so check out your local Ikea.

Enjoy!

Thursday, May 27, 2010

FREE - FRUGAL ALERT!

Free Glidden Paint - Get Two - Give Two

Glidden is having a great giveaway.  They are giving away two free samples of paint to you, and two free samples to your friend.

Each sample comes with a brush attached to the lid, and each one includes enough paint to cover three square feet.

The giveaway start on Tuesday, June 1, 2010, at 12:01 AM EST, and goes to June 7, 2010, or until supplies last, so get them quick.

Here is the link to check out the rules and details.

Enjoy.