Sunday, July 20, 2014

FREE - FRUGAL ALERT! FREE PAPER TOWELS AT CVS THIS WEEK!


Hi, I want to let you know about the CVS freebie I discovered this week, starting today, Sunday, July 20, 2014 through Saturday, July 26, 2014.  You can get a roll of CVS paper towels, but get there soon, because they could run out before Saturday.

CVS is nationwide (US), so it should work everywhere.

Go to CVS, and scan your CVS ExtraCare card at the scanner. (You should do this every time you visit CVS, because sometimes you receive a valuable coupon, even a great freebie.) Anyway, this week you will get a coupon for $.79 for a roll of Just The Basics paper towel, from the coupon center.  After they scan your CVS ExtraCare Card, and the $.79 coupon at the checkout--you get it free.

Sometimes you have to pay the tax, and sometimes you don't. It just depends on the individual store. There's no rhyme or reason to it.

There is a limit of one per household, but if two people in a household each have a card, it should work on each card. So you could possibly score a couple of rolls of paper towels for FREE!  The info about this offer is on the back page of this week's CVS circular.

Enjoy!

Friday, July 18, 2014

FREE - FRUGAL ALERT! FREE JUNIOR CHEF CLASSES AT WILLIAMS-SONOMA


Hi, tomorrow Saturday, July 19, 2014, kids can get a FREE Junior Chef Class at 10 am at Williams-Sonoma. 

Here is a link about the classes that they will be holding this summer.  I will try to post before each one.  Tomorrow the kids will be making a nice salad.

The hour-long classes include tastings of the prepared dishes.

Participants enjoy 10% savings on select same-day store purchases.

Available at all stores, but class times may vary by store locations.

Class sizes are limited so call your local store to register your child.  Here is a link to find the stores near you.

The Junior Chef classes are designed to teach the Junior Chef (ages 5-12) about food, how to cook, and seasonality. 
The classes are for the children, but a parent must stay in the store during the hour long class, and can enjoy a cup of coffee on them, and browse.
Enjoy! 

Thursday, July 10, 2014

FREE - FRUGAL ALERT! SAM'S CLUB HAS FREE HEALTH SCREENINGS JULY 12, 2014


Hi, this Saturday, July 12, 2014, from 11am to 3pm, Sam's Club will be offering FREE health screenings.  The tests are open to the public.

The tests include:  Glucose, Total Cholesterol, HDL, Risk Ratio, Blood Pressure, Body Fat Percentage, and Vision.  They are only available at Sam's Clubs with a Pharmacy Department. 

Here is a link to their website with the information, which includes the future monthly free health screenings schedule.

Please take care of your health, and check this out.  This is perfect for anybody who feels they can't afford these test otherwise.

Good Health, and Wealth.

Tuesday, July 8, 2014

FREE - FRUGAL ALERT! FREE SLURPEE AT 7-ELEVEN ON FRIDAY, JULY 11, 2014!


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging anyway, I wanted to let you know that 7-Eleven is offering a FREE small Slurpee on Friday, July 11, 2014 to everyone who stops by between the hours of 11am to 7pm.

No other purchase is required.  While supplies last.

There's more!  If you download the 7-Eleven mobile app, you will receive a week of FREEBIES.  You'll get a freebie every day for a week from July 12 to July 19, 2014. You can get it here.

This is at participating 7-Eleven locations only.  You may want to call first to make sure the location near you is participating.  Here is a link to their Facebook page which has all the details.

Enjoy!